Quitting tobacco use can be one of the most challenging journeys a person undertakes, but with the right support, success is possible. The Mercy Health – Tobacco Treatment Center is now offering its comprehensive smoking cessation program virtually, making resources more accessible than ever.
“If you’re ready to stop smoking, there’s hope and we’re here to help you reach your goals,” says Katherine Birtalan, Mercy Health Outpatient Behavioral Health tobacco treatment specialist. “Our program is structured to address the biggest challenges people face when quitting, from managing stress and cravings to building healthier habits for long-term success. Our smoking cessation program has already helped many in the Mahoning Valley stop smoking. We’re excited to now offer the same resources virtually to reach even more individuals who are ready to quit.”
The Tobacco Treatment Center provides individualized support through both virtual and in-person options. After an initial assessment, participants receive a personalized treatment plan developed by a certified tobacco treatment specialist. There are two program options available to participants – a community program and mental health expanded program. The Community Program is five-weeks long, featuring group or individual counseling sessions with a focus on achieving complete abstinence by the third week of care. Participants also receive six weeks of nicotine replacement therapy for added support. The Mental Health Expanded Program lasts ten-weeks and is designed for individuals who are nicotine-dependent with co-occurring mental health conditions. This program offers weekly counseling sessions and medication assistance, with a goal of abstinence by the final month of treatment. Both programs run on a rolling schedule allowing participants to join at any time, as the topics, tools and skills covered rotate weekly.
Participants in both programs, whether completed virtually or in-person, will gain the tools needed to overcome common fears about quitting, manage triggers and stress-related cravings, and improve overall health and well-being. They will also develop problem-solving skills and relapse prevention strategies.
“Quitting smoking isn’t just about willpower—it’s about having the right plan and the right support. That’s why this program works,” adds Birtalan. “At Mercy Health, we’re committed to helping individuals break free from tobacco addiction and live a healthier future.”
Mercy Health’s Tobacco Treatment Center is currently accepting new participants. To learn more or schedule an initial assessment, visit mercy.com or call 330-480-3109.