Virtual Comfort and Breathing Techniques for Labor

This class covers different comfort techniques used in labor, as well as, different breathing techniques to aid in control of your body which can lead to better pain control. Each virtual class allows for question and answer time. You will need to download Zoom on your phone or home computer in order to participate in the virtual classes.

Please email our Childbirth Educators at emailaneducator@mercy.com to sign-up and receive an invite to the class.